Health and Wellbeing project in Maidenhead

We are running a community engagement pilot project in Maidenhead, with the objective of developing up to 45 older people (50+) from the wider community as “Community Health & Wellbeing Ambassadors” who will promote and share the benefits of healthy eating, regular physical activity and celebrating our culture amongst the wider community. This project is funded through Royal Borough of Windsor and Maidenhead. We have weekly sessions of activities to focus on health, bringing people together to reduce social isolation, build confidence and support mental wellbeing. This project involves providing culturally appropriate opportunities for participants to be active and exercise.