During May and June 2020 we ran an online dance challenge to get seniors up and moving from the comfort of their homes. The Step Up 4 Seniors Challenge saw Bhangra teacher Jasmine Cheema record a routine for the members to dance to, which was posted to social media. Members then respectively practised at home […]
In May 2020 Apna Virsa was included in a television advert from the National Lottery which showcased the excellent efforts of community organisations during the pandemic. In our case, we were included for the endless hours of free exercise classes we put online – as you may know we are partly funded by the National […]
In May 2020 we launched our own YouTube channel to provide some cooking inspiration for people from home. Ozlem uploaded weekly cooking videos of a variety of different dishes, with the recipe and method outlined alongside each post. Some of the most popular recipes, with the most views, have included her lentil bread, mango salad […]
Since the first lockdown in March 2020, we have run a consolidated series of classes online so people won’t miss out on keeping fit, moving and generally taking care of their wellbeing. With the help and commitment of our fabulous instructors, we have continued to deliver yoga-pilates, yoga, and bhangra classes on Facebook live and […]
